[QUOTE=palmtree_cowboy]ok first problem im worried about... lately my left hand has been numb, mainly in my fingers, and mainly in the pinky, this sometimes happens for a week at a time and lasts for hours, also minor numbness in my feet, very minor.. also while this happens i get a headache a very slow, mild pain headache that lasts for a week at a time.

These are not symptoms to be ignored! A blockage in an artery or vein could cause this and you need to be persistant in getting your doctor to run appropriate tests to determine the cause.


ok 2nd question, i just got off the tread mill, just started running again for the first time in a year or more, im running fast for half mile to start out. well after i got done running i now have a sore throat, and i was coughing for an hour after i stopped, could this be asthma?

It might not be related at all. Asthma is when it is hard to breath, not coughing or getting a sore throat. You might have a bacterial infection or a virus. If you take vitamins, try taking about 5 grams of vitamin C a day in divided doses. That has always worked for me when I had a sore throat. You can also try liquid grapefruitseed extract, a couple of drops in 2 ounces of water. This is very bitter but it kills virus and bacteria and it is inexpensive.