anyone know what types of exercises are safe for people with congenital heart disorders? anyone out there have tetrology of fallot? i was born with a heart defect 22 years ago, and to be honest, doctors dont tell you anything but, dont do anything!! but thats now the way i want to live; any info is appreciated; thanks :angel:

Hi Natlynne, have you had any surgery done for your TOF? It is best to have a physiotherapist to come up with an exercise plan for you. Everyone's condition is different is some ways. So one might be able to do this but others might not.

i had surgery when i was 4 (1985) and my health is very good now; i will definatly look around; thanks for the response!! :angel: