Evl316
03-25-2004, 03:58 PM
i worked out my back and shoulders last night and now I'm having a lot of muscle spasms in my neck. What's the best treatment for this? A heating pad work good?
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Straightsailor
03-25-2004, 04:35 PM
I know how you feel... I never really do anything when I get these freak spasms... I usually just rest and before I know it I'm back to normal... ;)
Hope you feel better
Hope you feel better
jaalfer
03-25-2004, 06:26 PM
Try some ice. Usually helps me.
Evl316
03-26-2004, 12:38 AM
Try some ice. Usually helps me.
Thanks, the ice has been helpful.
Thanks, the ice has been helpful.