janedoe321
03-28-2004, 05:24 PM
Hi everyone. I am a skinny person overall. However, I have a problem with lovehandles. :rolleyes: I exercise every morning before work with Denise Austin on Lifetime TV. It's not real vigorous, but surely it helps. As far as my eating, I will do good for a week then bad the next, and on & on. I am cautious of what I eat, as far as fat grams, but.............I do love to eat! :) Boating season, swimsuit season, vacation, etc. are all coming up in 2 months. Does anyone have some hints or ideas on how to get rid of this fat on my waist? Thank you.
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psuguy98
03-28-2004, 06:45 PM
You have to keep your diet in check to get rid of the lovehandles. We all love a good cheat meal here and there, but you need to be consistant week in, week out with 5-7 balanced meals throughout the day that when totaled up, are less than what you are burning off.