curious1979
04-06-2004, 10:21 AM
What is the difference between Adkins and South Beach? I HAVE to loose weight...not only do I want a curvy figure, I want to be healthy again. I want to know what diet would be best for me. A little about myself:
25~F
5'8
229lbs (would like to get to 180~for now)
bp 138/84 (a little high)
I have always been on the heavier side..170 in HS. I gained MOST of my weight with my little girl. Any suggestions would help. I DO NOT want to take any sort of pill. I read the warnings and "woah" Possiable said effects and warnings...freak me out!!! Thanks. :wave:
25~F
5'8
229lbs (would like to get to 180~for now)
bp 138/84 (a little high)
I have always been on the heavier side..170 in HS. I gained MOST of my weight with my little girl. Any suggestions would help. I DO NOT want to take any sort of pill. I read the warnings and "woah" Possiable said effects and warnings...freak me out!!! Thanks. :wave:
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csoar2004
04-06-2004, 11:04 AM
I vote for the Fat Flush Plan, myself! ;) Check out this thread for more info: http://www.healthboards.com/boards/showthread.php?t=162951
best wishes,
charli
highest wt: 233
SW 203
CW 146
GW 146
on the Fat Flush Plan for life and perky. Veddy, veddy perky :D :jester:
best wishes,
charli
highest wt: 233
SW 203
CW 146
GW 146
on the Fat Flush Plan for life and perky. Veddy, veddy perky :D :jester: