rubydoo63
04-08-2004, 12:15 PM
Hi All!
I know that people following Atkins can use ranch dressing, but what about doing South Beach?
I am on day 3 and wonder...what kind of dressing for salad?
Thanks.
Ruby....
I know that people following Atkins can use ranch dressing, but what about doing South Beach?
I am on day 3 and wonder...what kind of dressing for salad?
Thanks.
Ruby....
Sponsor
bodybuildergirl
04-08-2004, 01:32 PM
Walden farms make awesome no carb no fat dressings..............you can find them about anywhere now. Try to google them first to check them out.
They have no calories. I LOVE the oriental and the creamy bacon.
Good Luck
Jodi
They have no calories. I LOVE the oriental and the creamy bacon.
Good Luck
Jodi
jojo64
04-09-2004, 12:37 PM
I like to use olive oil & lemon juice or olive oil & balsamic vinegar.
bodybuildergirl
04-09-2004, 12:47 PM
that'll work too!
I like balsamic vinegar also!
I like balsamic vinegar also!
rubydoo63
04-09-2004, 02:02 PM
Thanks everyone.
I found a great Fat Free Balsamic Vinaigrette dressing by
Walden Grove Farms. It only has about 2 grams of carbs, so I guess that's not too bad.
I also bought some Carb Control Country French.
I just needed a break from vinegar and lemon!
Day 4 of my South Beach.....I hope I can stick with this one!
Ruby :cool:
I found a great Fat Free Balsamic Vinaigrette dressing by
Walden Grove Farms. It only has about 2 grams of carbs, so I guess that's not too bad.
I also bought some Carb Control Country French.
I just needed a break from vinegar and lemon!
Day 4 of my South Beach.....I hope I can stick with this one!
Ruby :cool: