zoron
05-05-2004, 08:59 PM
I am having nerve pains in my hands and legs that sometimes prevent me or disturb me from having a good night's sleep. I have been taking sleeping pills for one month and they seem to help. Last night, I ran out and wasn't sleeping good again. I know it is not the right nor natural thing to do by going with sleeping pills to establish good sleep. But, what can I do?
The Melatonin I used only has 5mg of actual Melatonin in it. It doesn't help much with sleep.
Am I putting myself in danger with continued and prolonged sleeping pill usage?
The Melatonin I used only has 5mg of actual Melatonin in it. It doesn't help much with sleep.
Am I putting myself in danger with continued and prolonged sleeping pill usage?
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Jennita
05-14-2004, 03:20 PM
I am having nerve pains in my hands and legs that sometimes prevent me or disturb me from having a good night's sleep. I have been taking sleeping pills for one month and they seem to help. Last night, I ran out and wasn't sleeping good again. I know it is not the right nor natural thing to do by going with sleeping pills to establish good sleep. But, what can I do?
The Melatonin I used only has 5mg of actual Melatonin in it. It doesn't help much with sleep.
Am I putting myself in danger with continued and prolonged sleeping pill usage?
Yes, these are tolerance/withdrawal-producing drugs. Look up the free Ashton Manual for more insight on benzodiazepines.
The Melatonin I used only has 5mg of actual Melatonin in it. It doesn't help much with sleep.
Am I putting myself in danger with continued and prolonged sleeping pill usage?
Yes, these are tolerance/withdrawal-producing drugs. Look up the free Ashton Manual for more insight on benzodiazepines.

