i only get virtually 8 hours of sleep at night. i don't take naps, however, i purposely make myself exhausted during the day by exercising VIGOROUSLY, studying, taking care of my 19 month old, only to be exhausted at bedtime and i love the feeling of going right to sleep. my mood is pretty consistant, not depressed or too happy, but i love to sleep. i listen to my talk radio and lay there and enjoy the fact that it's sleep time. does anyone else feel like this. oh, i used to suffer from insomnia in my younger years, i'm now 28. thanks!! sorry about the extra threads but i have web tv and it is really acting up. i'm now on my husbands computer, sorry for 3 threads, how do you delete them? :confused: