i know there are diffeirent ways to seperate egg whites from the yolks, but is boiling the egg and then separating it the same thing?

By separating the yolk after its been hard-boiled you are still getting rid of the extra cholestoral and fat that is packed into the yolk, if you don't eat it. This is a much healthier way to prepare eggs. I guess I'm not sure what you are asking..

yeah this is what i was talking about. i was just making sure i was doing it right. thank you so much