I was given several exercises to do and one of them makes me real dizzy. It is called long sitting to lying on back(Habituation#2). R ight when I lie back I get real spinny and lightheaded. Is this common? I never realized it before the exercises. I wonder if that has something to do with my nearly blacking out during ENG while lying my head over table. I also wonder if it has something to do with me feeling so crappy and woozy in the morning when I get out of bed!

Derek

My therapist said you should do the exercises that make yo dizzy. Do one-wait for the dizziness to go away and then do another--the dizziness you feel is helping yo compensate.