vickid
06-21-2004, 10:01 AM
Just curious if anyone has tried l-glutamine to help cravings? In the July 12th edition of First magazine there is a short article about this and they claim it helps within a 1/2 hr. of taking 500 mg. Just curious, anyone??
VickiD
VickiD
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auntjudyg
06-21-2004, 10:35 AM
I have read posts by people who claim success in reducing cravings with l-glutamine. Personally, I found a book by Julia Ross, The Diet Cure, very helpful. She gets into how various of the amino acids (or pseudo amino acids) can be helpful.
Good luck!
Good luck!
Rheality
06-21-2004, 11:48 AM
I have been taking vitamins with L-Glut in them and havent had my appetite suppressed. Im not AS hungry, but its still there.
Rhea
Rhea