Any websites that show proper methods of weight lifting techniques such as the curl, overhead press, etc..

Some help would be appreciated..

Hope This Helps!!

This is a very good website:
http://www.netfit.co.uk/beginners-weight-web.htm

:bouncing:

A good one that shows form and also what muscles are "hit":
www.exrx.net/Lists/Directory.html

Here is another one
www.bodybuilding.com/fun/exercises.htm