Have any of you found that exercises help PF?

The Dr.'s say they do but I got bored with them & quit. I'd like to know if it helps also.

I didn't find them to be very helpful. The night splints, although bulky under the sheets, helped a little more.

If PF is a irritation of the tissue undrer the foot then this is what helped me:
I took a tennis ball and placed it on the floor and under my foot then rolled it with my foot back and forth,it hurt a tiny bit, it felt more like a stretch than pain, I did it for a few minutes. The next morning, I woke up without any pain, it's been now 2 days without pain.