I don't know if this is a symptom or not of anxiety/panic but at times I will notice that even when I feel hot because of the weather or something, I also sometime get that "chill" feeling or like something gave me goose bumps. But, I notice them in different parts of my body (head, legs arms etc...) is this a part of anxiety?

Yes this is normal-chills are a side effect of anxiety

Is this very common when you feel hot? :wave: