This website is a great resource, that tells you how to lower your cholesterol naturally adn gives information about cholesterol elvels and all sorts of things. http://www.nhlbi.nih.gov/about/ncep/

The NCEP talks about a program called therapeutic lifestyle changes which helps people control cholesterol without statins. IT suggests heart healthy diet, exercise and plant sterols and stanols. Check it out...its a great site.

boyscout,

Sure it is...All aspects of the nih sites (National Institute of Health) are wonderful sources of health information.