fkissam
08-27-2004, 05:07 PM
Many experts recommend sleeping on your Left side at night.
Several also state that you should keep a pillow BETWEEN your knees or
underneath your top RIGHT leg. How does this properly benefit the spine?
Thank you.
Several also state that you should keep a pillow BETWEEN your knees or
underneath your top RIGHT leg. How does this properly benefit the spine?
Thank you.
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zoey1
08-28-2004, 08:56 AM
Not sure but i do know the first month i had alot of trouble laying down had pain no matter what i tried
So i ended up sleeping in a recliner which worked out much better for me
by month two i used pillows for support and on the sides
it does get better but takes a while
So i ended up sleeping in a recliner which worked out much better for me
by month two i used pillows for support and on the sides
it does get better but takes a while