homzie1
08-30-2004, 04:16 PM
Does anybody have any good appetite suppresants that worked for them that I might try? I just need a little help curbing my appetite and haven't been able to find anything that seems to work for me.
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LV40
08-30-2004, 05:35 PM
Water.
It's safer and more natural than pills and helps to fill you up so you don't eat as much. Drink a whole glass of water 30 minutes before a meal (you'll find you're not quite as hungry by the the time you eat) and also WITH your meals. While you're at it, just drink it all day :)
It's safer and more natural than pills and helps to fill you up so you don't eat as much. Drink a whole glass of water 30 minutes before a meal (you'll find you're not quite as hungry by the the time you eat) and also WITH your meals. While you're at it, just drink it all day :)
csoar2004
08-30-2004, 07:28 PM
exercise suppresses appetitie, too. ;)