firewtr38
09-08-2004, 09:44 PM
Hi everyone
I was wondering if anyone goes through this. I have these cycles of freaking out about my eating disorder. I go from one week completely freaking out that I'm not eating enough, I need to eat more, I'm not hungry, oh my god I can't handle it! To another week where the anxiety is low, I'm not really hungry but I don't really care, I eat some stuff, I know it's not enough but I just don't care.
It's like one week of panic and another week of avoidance. I don't understand. I'm most comfortable when I'm not hungry. But if I get on the scale and I'm under 128 I freak, cuz I know my therapist will kill me. But now I also know I'm probably either 128 or under and I don't care. Whereas, last week I was 126, freaked out and ate like crazy because I was terrified my therapist was going to throw me in a program.
It just doesn't make sense. My therapist says it's not that I can't do what I am supposed to in order to beat this, it's that I won't. And I have to agree with her. But I said to her last week, I want to "stop won'ting" :) She actually got it and told me to start telling my unconscious before I go to bed that I want it to give me a sign or a message and keep track of my dreams for a while. So I've started doing that. The dreams have been bizarre but interesting. Anyway, I'm digressing. My point I guess is that I want to stop but yet I don't. And I know I can but I'm not sure how to make it easier on myself to do it. And these cycles of denial and panic don't help.
Ok, well I'm rambling. That's it for now.
Fire
I was wondering if anyone goes through this. I have these cycles of freaking out about my eating disorder. I go from one week completely freaking out that I'm not eating enough, I need to eat more, I'm not hungry, oh my god I can't handle it! To another week where the anxiety is low, I'm not really hungry but I don't really care, I eat some stuff, I know it's not enough but I just don't care.
It's like one week of panic and another week of avoidance. I don't understand. I'm most comfortable when I'm not hungry. But if I get on the scale and I'm under 128 I freak, cuz I know my therapist will kill me. But now I also know I'm probably either 128 or under and I don't care. Whereas, last week I was 126, freaked out and ate like crazy because I was terrified my therapist was going to throw me in a program.
It just doesn't make sense. My therapist says it's not that I can't do what I am supposed to in order to beat this, it's that I won't. And I have to agree with her. But I said to her last week, I want to "stop won'ting" :) She actually got it and told me to start telling my unconscious before I go to bed that I want it to give me a sign or a message and keep track of my dreams for a while. So I've started doing that. The dreams have been bizarre but interesting. Anyway, I'm digressing. My point I guess is that I want to stop but yet I don't. And I know I can but I'm not sure how to make it easier on myself to do it. And these cycles of denial and panic don't help.
Ok, well I'm rambling. That's it for now.
Fire

