erica082e
10-07-2004, 11:03 PM
Does anyone know of any good protien shakes that I could take as meal replacement for breakfast?? Thanks in advance. Erica :D
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Soardfish
10-10-2004, 08:28 PM
I love these shakes and I drink them every morning after running. There called Advant Edge from the EAS company. They have Very little fat and Carbs but have a ton of protien and vitamen/minerals. I definately suggest these. If you cant find them, anything from EAS or MYOPLEX will problaby work.
zip2play
10-10-2004, 11:33 PM
Erica,
Make you own...just start with skim or low fat milk, protein powder, an optional egg and flavor it from there.
I like unsweetened cocoa, artificial sweetner, xanthan gum to thicken and blend with ice cubes.
REALLY DELICIOUS!
Make you own...just start with skim or low fat milk, protein powder, an optional egg and flavor it from there.
I like unsweetened cocoa, artificial sweetner, xanthan gum to thicken and blend with ice cubes.
REALLY DELICIOUS!
jacksinn
10-11-2004, 12:51 AM
I use the choc. Atkins powder. Just mix with water.
erica082e
10-11-2004, 12:18 PM
Thanks for the replies!! I really appreiciate it. I will definitly keep all the suggestions in mind. Erica :bouncing: