i have a cousin thats exactly like you only female..she never had energy just like you she went to see a dietition and, she told her to eleminate wheat and, grains to replace them with soy flour..exapmle: soy bread, soy snacks, everything soy also the pasta....she feels aloooot better ever since..its been over on e year now..and, she will never go back to eat like she was before..k
hope that helped..bye :)