LS289
10-20-2004, 10:29 PM
Breakfast: LF cottage cheese (3/4 cup), Grande Nonfat Latte
Lunch: Big bowl of hearty chicken vegetable soup, Medium cup of Frozen Yogurt
Dinner: 4 Turkey meatballs from Whole Foods with marinara sauce, salad with olives, tomato, and feta and nonfat caesar dressing
Dessert: Medium Fuji Apple with 1 shot glass full of natural peanut butter (shot glass was the only thing I could think of to hold the peanut butter!)
EXERCISE: 30 mins on the precor
Lunch: Big bowl of hearty chicken vegetable soup, Medium cup of Frozen Yogurt
Dinner: 4 Turkey meatballs from Whole Foods with marinara sauce, salad with olives, tomato, and feta and nonfat caesar dressing
Dessert: Medium Fuji Apple with 1 shot glass full of natural peanut butter (shot glass was the only thing I could think of to hold the peanut butter!)
EXERCISE: 30 mins on the precor