jordan51
01-19-2003, 06:54 PM
Hi I hope that someone can help me and has experienced this. I had cut ALL red meat out of my diet about 6 months ago. I am now considering putting it back in. Has anyone done this? How did u do this?
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Marie55
01-20-2003, 12:07 AM
You should be able to introduce small amounts of red meat off and own until your body can handle it without problems.
jordan51
01-20-2003, 01:34 PM
thanks that is exactly what I am going to do.