strong_one
11-11-2004, 11:37 PM
Somewhere on this board was mentioned that orange juice and bananas help lower blood pressure. Is this true? :confused:
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naes
11-12-2004, 02:57 AM
Check out this article: http://www.afpafitness.com/articles/bpkiller.htm
It has some information on Potassium (orange juice and bananas are both high in potassium.) Potassium promotes good muscle function and your heart is indeed a muscle. As you'll see in that article, onions and garlic have been known to reduce BP as well.
It has some information on Potassium (orange juice and bananas are both high in potassium.) Potassium promotes good muscle function and your heart is indeed a muscle. As you'll see in that article, onions and garlic have been known to reduce BP as well.