shiften_2000
11-25-2004, 02:23 PM
than i think like i am depressed at my OCD thought u know what i mean? i mean like u are depressed because you had a bad mark in your exam then after a while u keep thinking u are depressed coz of the OCD thought, do u feel like that too?
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fallen_5555
11-25-2004, 09:39 PM
I'm not sure if I have OCD, but If I just write an exam, test, or quiz and think I got a bad mark I'll go home smoke one cig after the other and think about harming myself. I never do of course, I just worry to much. So don't worry if you are not alone in that sense.
ontheway
11-25-2004, 11:54 PM
than i think like i am depressed at my OCD thought u know what i mean? i mean like u are depressed because you had a bad mark in your exam then after a while u keep thinking u are depressed coz of the OCD thought, do u feel like that too?
I feel like when I'm happy and an OCD thought comes to my mind to bother me, even when I worked it out. I'm still depressed because of the thought and it worries me and bothers me. I hate these OCD thoughts
I feel like when I'm happy and an OCD thought comes to my mind to bother me, even when I worked it out. I'm still depressed because of the thought and it worries me and bothers me. I hate these OCD thoughts
ontheway
11-25-2004, 11:56 PM
I feel like when I'm happy and an OCD thought comes to my mind to bother me, even when I worked it out. I'm still depressed because of the thought and it worries me and bothers me. I hate these OCD thoughts
It's like I can't let the thought go, even when I want too. It keeps bothering me back of my mind.
It's like I can't let the thought go, even when I want too. It keeps bothering me back of my mind.
sanrun
11-26-2004, 10:28 AM
Yeah, sometimes it's just a creepy uneasy feeling. Like an unwanted thought is just waiting for the right time to pop up! It does cause a bit of depression for me, too.
sanrun
sanrun
SarangHae
11-27-2004, 12:28 PM
I agree. Sometimes I just feel depressed and angry. I get mad easily at everything. The unwanted thought is strong. Sometimes It comes and I just freeze cuz at that time I'm so .. surprised dat .. how can I have those thoughts. Then depression starts.
shiften_2000
11-27-2004, 03:22 PM
if think the best counter attack would be "it is the OCD struggling to have an attack" i myself try to wright my worried on paper and post it here that makes me feel better
ontheway
11-27-2004, 05:34 PM
I agree. Sometimes I just feel depressed and angry. I get mad easily at everything. The unwanted thought is strong. Sometimes It comes and I just freeze cuz at that time I'm so .. surprised dat .. how can I have those thoughts. Then depression starts.
I can understand that
I can understand that
ontheway
11-27-2004, 05:36 PM
Yeah, sometimes it's just a creepy uneasy feeling. Like an unwanted thought is just waiting for the right time to pop up! It does cause a bit of depression for me, too.
sanrun
I know about those uneasy feelings, I feel scared alot for no reason, Just OCD trying to mess us up..when I get an OCD thought i get mad then im just depressed afterwards
sanrun
I know about those uneasy feelings, I feel scared alot for no reason, Just OCD trying to mess us up..when I get an OCD thought i get mad then im just depressed afterwards
SarangHae
11-27-2004, 10:17 PM
if think the best counter attack would be "it is the OCD struggling to have an attack" i myself try to wright my worried on paper and post it here that makes me feel better
I did that before, I had this notebook, and I listed out all my unwanted thoughts, how i thought and in what situation the thoughts seem to come. I kept writing for like .. 9 pages (its a small notebook), then .. I realized, I jsut rewrite the same thought over and over. I mean, I re-read the first page, then read the last page. The thoughts are .. mostly the same. But then I got over the early thoughts, but then the thought I'm having right now, which is simliar to the early thought some how just scare me to death.
To ontheway: I think I"m havign the same kind of ocd with you, its painful. Last week was ok, i think its "on" again.
I did that before, I had this notebook, and I listed out all my unwanted thoughts, how i thought and in what situation the thoughts seem to come. I kept writing for like .. 9 pages (its a small notebook), then .. I realized, I jsut rewrite the same thought over and over. I mean, I re-read the first page, then read the last page. The thoughts are .. mostly the same. But then I got over the early thoughts, but then the thought I'm having right now, which is simliar to the early thought some how just scare me to death.
To ontheway: I think I"m havign the same kind of ocd with you, its painful. Last week was ok, i think its "on" again.
ontheway
11-27-2004, 10:45 PM
I did that before, I had this notebook, and I listed out all my unwanted thoughts, how i thought and in what situation the thoughts seem to come. I kept writing for like .. 9 pages (its a small notebook), then .. I realized, I jsut rewrite the same thought over and over. I mean, I re-read the first page, then read the last page. The thoughts are .. mostly the same. But then I got over the early thoughts, but then the thought I'm having right now, which is simliar to the early thought some how just scare me to death.
To ontheway: I think I"m havign the same kind of ocd with you, its painful. Last week was ok, i think its "on" again.
Hi there, I'm here for you, I know its so hard to deal with these intrusive thoughts It's very painful to go thru and its just takes the joy right away from us..but Its easier said then done but they are just thoughts and we need to remember that its so hard though because the thoughts sre so strong and trick us... I would give you my email address but the board does not allow that. please hang in there, I'm here for ya, I understand you. I would like if I could remember this is OCD and not worry about the "what ifs " they just scare me into my rituals and I hate it so much. I'm sure u feel the same way..Its like sometimes I have good week maybe even tho the thoughts still bother me im able to handle without breaking down..but then all the sudden the thought comes and its seems so strong in my mind that I give right back into rituals and stress out about it. It makes me so mad , and frustrated. Are you see a therapist for CBT ? I just started lord willing it will be the blessing to my health. I'm so tired of feeling scared..hang in there with me , write me back on here when u can and let me know how u are , Take care (( hugs ))
Ur friend :wave:
To ontheway: I think I"m havign the same kind of ocd with you, its painful. Last week was ok, i think its "on" again.
Hi there, I'm here for you, I know its so hard to deal with these intrusive thoughts It's very painful to go thru and its just takes the joy right away from us..but Its easier said then done but they are just thoughts and we need to remember that its so hard though because the thoughts sre so strong and trick us... I would give you my email address but the board does not allow that. please hang in there, I'm here for ya, I understand you. I would like if I could remember this is OCD and not worry about the "what ifs " they just scare me into my rituals and I hate it so much. I'm sure u feel the same way..Its like sometimes I have good week maybe even tho the thoughts still bother me im able to handle without breaking down..but then all the sudden the thought comes and its seems so strong in my mind that I give right back into rituals and stress out about it. It makes me so mad , and frustrated. Are you see a therapist for CBT ? I just started lord willing it will be the blessing to my health. I'm so tired of feeling scared..hang in there with me , write me back on here when u can and let me know how u are , Take care (( hugs ))
Ur friend :wave: