Hey all i am now 10 days smoke free! I feel pretty good, I changed patch brands and I haven't had any more reactions. I still really want a smoke after meals and in the car but so far I have resisted the temptation which is hard especially with all the stress in my life this year (mother had a heart attack, been sick with thyroid all year) and I have had alot more put on my plate taking care of my mom and sometimes you just want to say oh F*** it and have a smoke but so far so good.