party_guy_2008
01-05-2005, 09:12 PM
Well I really want to start working my abs. I know I have to do sit ups and crunches but I dont know how many reps and sets. Any help? Thanks ahead of time.
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party_guy_2008 01-05-2005, 09:12 PM
Well I really want to start working my abs. I know I have to do sit ups and crunches but I dont know how many reps and sets. Any help? Thanks ahead of time.
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