surfstrat
01-19-2005, 08:57 PM
How much body fat percentage should a male have to see some ab muscles?
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Sponsor surfstrat 01-20-2005, 12:28 AM Im a male 5'9. How much should i weigh in order to see some ab results? phillydude 01-20-2005, 10:11 AM Generally it's less than 10% body fat where you start to see definition. ChappyBoy 01-20-2005, 10:18 AM Depends on how developed the abs are. I have people at 5% had no visible abs - of course thay had very small ab muscles - also depends on gender bluehen94 01-20-2005, 11:00 AM Its also genetics, I know plenty of people with really low bodyfat and flat stomachs, but they don't have 6 packs. |
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