tryingtolose22
02-11-2005, 02:58 PM
I have been eating about 1500 calories and taking Xenadrine and working out about twice a week for a week and a half now.
and I have gained 4 lbs??????? and I highly doubt it's muscle.
what the hell!
and I have gained 4 lbs??????? and I highly doubt it's muscle.
what the hell!
Sponsor
Erind
02-12-2005, 09:26 AM
I am not sure what Xenadrine is, but it can be something not for you. Here is mroe details:
There are many types of supplements, some are fiber rich, some are protein rich, and some are acid rich.
I think Xenadrine might be protein rich. If it says on the label more energy, more muscle. IT IS SAYING THE TRUTH. It gives you more energy, so you work out a lot. But, if you do not work out a LOT, the energy will just be staying in your system and eventually stored. Try getting High Fiber Supplements or just diet and excercise without the supplements.
Good Luck.
Erind
There are many types of supplements, some are fiber rich, some are protein rich, and some are acid rich.
I think Xenadrine might be protein rich. If it says on the label more energy, more muscle. IT IS SAYING THE TRUTH. It gives you more energy, so you work out a lot. But, if you do not work out a LOT, the energy will just be staying in your system and eventually stored. Try getting High Fiber Supplements or just diet and excercise without the supplements.
Good Luck.
Erind