hollaback
02-16-2005, 09:33 AM
If you use only the egg white and not the yolk, does that take out most of the cholesterol listed in the nutritional information. Also, I know they say you should only have about 4 whole eggs a week but is there a set standard for how many egg whites you can have a week?
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Lenin
02-16-2005, 10:34 AM
hollaback,
Yopu can eat as many egg WHITES as your heart desires; there's ZERO cholesterol in them.
Yopu can eat as many egg WHITES as your heart desires; there's ZERO cholesterol in them.