anton2
02-25-2005, 01:50 PM
Hello everyone. I am trying to eat really healthy and cut back on carbs. I am ususally really hungry at breakfeast (8:30 am). I was wondering if someone can tell me if what I am doing is okay.
I am staying away from white bread, and trying to stay away from cereal cause 1 bowl never quite fills me up enough. If I have another bowl that is too many calories.
Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc? Also, if I have those 4 for breakfeast can I eat any more of them throughout the day? Or should that be my only carb intake for the day?
I am pretty active as I work out about 5-6 times a week for about an hour each time doing cardio and weights.
I just love wasa and ryvita. Does anyone else eat them? Oh and has anyone tried putting liverwurst on them?----HEAVEN!!!
I am staying away from white bread, and trying to stay away from cereal cause 1 bowl never quite fills me up enough. If I have another bowl that is too many calories.
Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc? Also, if I have those 4 for breakfeast can I eat any more of them throughout the day? Or should that be my only carb intake for the day?
I am pretty active as I work out about 5-6 times a week for about an hour each time doing cardio and weights.
I just love wasa and ryvita. Does anyone else eat them? Oh and has anyone tried putting liverwurst on them?----HEAVEN!!!
Sponsor
Lenin
02-25-2005, 02:36 PM
RYVITA is a good addition to low carbbing, but WASA (IMHO) tastes like dirty cardboard.
Enjoy them, just count the net carbs if that's your way of dieting.
Enjoy them, just count the net carbs if that's your way of dieting.
anton2
02-25-2005, 05:30 PM
Thanks Lenin that is good to hear. I do prefer the ryvita to wasa. I think the ryvita are really yummy---and they are very high in fiber, also a bonus!!!
veggie girl
02-25-2005, 06:55 PM
I LOVE ryvita. I was raised on that stuff. Its great.
veggie girl
02-25-2005, 07:18 PM
Is it ok to have 4 wasa crispbreads or 4 Ryvita crispbreads with peanut butter on top? Or sometimes I put ultra low fat cream cheese, or nutella etc?
Oh no!! I wish you'd never mentioned nutella on ryvita coz I just tried it and its TO DIE FOR!!
Ah, crap, now I'll be craving them all the time!! haha
Oh no!! I wish you'd never mentioned nutella on ryvita coz I just tried it and its TO DIE FOR!!
Ah, crap, now I'll be craving them all the time!! haha
Losec20mg
02-25-2005, 07:31 PM
Nutella..mmmmmmm only thing.. I put it on rice cakes..haha ;)
anton2
02-25-2005, 10:33 PM
Losec I did that too until I tried the nutella on the crispbreads. It actually tastes better on them than it does even on regular fattening (but heavenly) white bread. You should totally try it.
Sorry Veggiegirl. I know since I tried it I am now addicted, but hey it's better then eating a chocolate bar LOL!!!
Like I said I don't know if you guys like liverwurst pate but that is awesome too!!!
Sorry Veggiegirl. I know since I tried it I am now addicted, but hey it's better then eating a chocolate bar LOL!!!
Like I said I don't know if you guys like liverwurst pate but that is awesome too!!!
Losec20mg
02-25-2005, 11:19 PM
i can't have crispbread im allergic to wheat. :(
:)
:)
veggie girl
02-26-2005, 03:28 AM
i can't have crispbread im allergic to wheat. :(
:)
Theres no wheat in ryvita - just rye, and salt.
:)
Theres no wheat in ryvita - just rye, and salt.
Losec20mg
02-26-2005, 11:46 AM
hi veggie girl..there is wheat in rye..
wheat, barley, rye, oats..i gotta stay away from those
wheat, barley, rye, oats..i gotta stay away from those
veggie girl
02-26-2005, 09:42 PM
hi veggie girl..there is wheat in rye..
wheat, barley, rye, oats..i gotta stay away from those
How is there wheat in rye and oats?? :confused:
wheat, barley, rye, oats..i gotta stay away from those
How is there wheat in rye and oats?? :confused:
Losec20mg
02-26-2005, 10:02 PM
because they are contaminated..so I can't have them :)
veggie girl
02-27-2005, 02:36 PM
because they are contaminated..so I can't have them :)
How so? Are they produced in the same factory? Or do they cross breed them?
How so? Are they produced in the same factory? Or do they cross breed them?
Losec20mg
02-27-2005, 04:02 PM
i don't know yet..but, I know they contain wheat..those are forbidden for me..unless stated gluten free on them, I can't have em :(