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BettyV
03-09-2005, 07:26 AM
Has anyone had experience taking Gingko Biloba? Does it help improve concentration? :confused:

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Veronicaberry
03-13-2005, 04:13 AM
It is the most widely used herb to increase the circulation of blood in the body. I took it for a few weeks but not long enough. The best kind is the liquid phytocap by gaia.

silver007
03-16-2005, 05:15 PM
Make sure you check the side effects before taking it. I've seen stomach problems among other things mentioned... can't recall but there can be side effects. I also recall sortof a blood thinning effect, so make sure you aren't planning on bleeding anytime soon ;)

There are many other things it's supposed to help. I tried it for a few weeks once and didn't notice anything but people say you have to take it a long time, like months at the least, to notice any difference.





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