Asimplegirl
03-17-2005, 09:45 PM
I recently started taking Olive leaf extract to help with my herpes but the kind I bought only has 150mg but has 20 % Oleuropein I read somewhere you need at least 500 mg a day.....should I take more than one pill a day?
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backpacker
03-18-2005, 04:31 PM
I think most people take it two or three times a day. 20% oleuropein is pretty strong, actually.