rdj2006
03-27-2005, 06:09 PM
If you are trying to gain muscle mass in your upper body, is it bad to sit in the sauna?
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Sponsor alexthegreat 03-27-2005, 09:15 PM no, you'll only lose water weight. Its a good place to relax. ChappyBoy 03-28-2005, 08:51 AM Makes no difference just remember after a workout get protein in ASAP, even prior to the sauna. |
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