Piranna65
03-31-2005, 08:25 PM
I know this is totally wrong but i'd like to prove to my dad that im right!
He heard on some tv show that 10min of jump rope is the same as 30min on an elliptical or stair stepper ect.... I tried telling him no way no how since 30min is 30min of your heart beating...if you only do 10min thats all you gonna get!
Am I right?
He heard on some tv show that 10min of jump rope is the same as 30min on an elliptical or stair stepper ect.... I tried telling him no way no how since 30min is 30min of your heart beating...if you only do 10min thats all you gonna get!
Am I right?

