The past few days I almost feel like im refluxing vomit (sorry thats gross) but it doesnt feel like heartburn or anything else like that. It isnt much,an insignifcant amount, i am not actually vomitting. The feeling of excess mucous has gotten worse, I don't know what could be causing this, has any one else experienced this?

Yep, though I often vomit too. I do what you are explaining on my better days.