badlilangel
04-19-2005, 02:04 PM
Right now I am taking GNC "Women's Ultra Mega" and it has everything women need (supposedly). I am not really feeling too different with this stuff after months of taking it religiously (the salesperson said I'd have more energy). Plus, it's kind of spendy at $30 a bottle. What's a good multivitamin for women, or in particular something to help me curb my appetite (maybe more fiber/protein) or just help my body regulate itself and speed up my metabolism? (Note that I don't expect some miracle pill to lose weight for me, I doubt that would ever happen, I just want something that might help even in the slightest).
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SunKissed
04-30-2005, 11:36 AM
I like one a day womens . it has 450 mg in it per pill plus I take a calcium supplement which is supposed to help in weight loss.

