Dave56789
04-24-2005, 06:18 PM
I have taken xanax occasionally for anxiety and am loking for a OTC alternative that is not addictive. I've tried valerian, kava, and others and they don't seem to work. Does anyone have any recommendations? Thanks.
Sponsor
amandab_nyc
04-24-2005, 11:41 PM
what was your experience with Kava?
here's everything I've tried: a glass of wine (just one), weed (ends up causing more anxiety after too much use), meditation (but I have trouble sticking to it), yoga (again, trouble sticking to it) and hot baths. I'd love to hear other's non-med xanax alterntatives.
here's everything I've tried: a glass of wine (just one), weed (ends up causing more anxiety after too much use), meditation (but I have trouble sticking to it), yoga (again, trouble sticking to it) and hot baths. I'd love to hear other's non-med xanax alterntatives.