Hi all. I have had my foot twitching flare up for the past week and it has mainly just been in one localized spot on my foot. Could this mean some kind of nerve damage in that area? I didnt injure my foot or anything. I dont do a whole lot of exercise so I couldnt be from too much walking/running. Anyone have any ideas on why I might have it in just one area constantly? The only way I can get any sleep now is to take a muscle relaxant, but Im still waking up a lot at night for some reason. Im trying to get an appt with a neurologist, hopefully soon. Thanks everyone for your help!