Tracey 513
05-04-2005, 07:52 PM
Hello everyone... I have just joined the message board. I have started yet another diet....lol But I feel different about this one. I am on that 3 hour diet. It's great! I also purchased the weight by date program, wow is that a handy tool. For the first time on a diet I'm actually tired of eating...lol. I plan to do this slowly and correctly this time. I am losing 2.5 lbs a week and I don't miss anything. I hope to make some new friends here. See ya soon.
Sponsor
missmanda05
05-05-2005, 12:24 AM
:wave: Hey Tracey welcome to the board, Its good to have a possative attitude about dieting and healthy eating...Nice to meet you and congrats on taking the first step, cause sometimes its the hardest...Take care Sonya
tattoos
05-05-2005, 09:02 AM
Hey Tracey-
Welcome! What is the 3 hour diet? And what is the weight by date program. I am on Nutrisystem and feel as you do "I'm actually tired of eating!" Best of luck.
Bella
Welcome! What is the 3 hour diet? And what is the weight by date program. I am on Nutrisystem and feel as you do "I'm actually tired of eating!" Best of luck.
Bella
TKL 209
05-09-2005, 01:20 PM
This is Tracey513 ...Thank you for that kind welcome...I replied on another thread but didn't want to be rude and not answer your question....here's your answer....
Hello everyone ... I have been trying to get back on this site for days. So I changed my name and here I am ... Anyway ... I am on the 3 hour diet and I must say it's the best thing I have done. I have never been able to stick with a diet but this one is great. I lose about 3 lbs a week and best of all I eat pretty much anything as long as I stay within my calories. I also bought the "weight-by-date program" which has made everything sooo much easier. I have it also on my PDA. If you read the science behind this diet it all makes sense. Finally some explained to me why we need to eat so often and that your metabolism is your muscle. And why we NEED fat to lose weight. Sounds crazy but this diet IS working for me. I really think I have the RIGHT tools and knowlege now to get me where I need to be. Good luck to everyone. I hope I can get back on this site again ... lol If anyone want anymore info on this diet just let me know.
Hello everyone ... I have been trying to get back on this site for days. So I changed my name and here I am ... Anyway ... I am on the 3 hour diet and I must say it's the best thing I have done. I have never been able to stick with a diet but this one is great. I lose about 3 lbs a week and best of all I eat pretty much anything as long as I stay within my calories. I also bought the "weight-by-date program" which has made everything sooo much easier. I have it also on my PDA. If you read the science behind this diet it all makes sense. Finally some explained to me why we need to eat so often and that your metabolism is your muscle. And why we NEED fat to lose weight. Sounds crazy but this diet IS working for me. I really think I have the RIGHT tools and knowlege now to get me where I need to be. Good luck to everyone. I hope I can get back on this site again ... lol If anyone want anymore info on this diet just let me know.
FrogGurl
05-10-2005, 06:47 PM
TKL
Please tell me more about this diet....I'm very curious :) Thanks!
FrogGurl
Please tell me more about this diet....I'm very curious :) Thanks!
FrogGurl