defdafi
05-05-2005, 05:30 AM
Hi everyone,
is there any exercice that will help a woman increase the size of her buttock, so to look sexy???
is there any exercice that will help a woman increase the size of her buttock, so to look sexy???
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Sponsor MOONCHILD63 05-05-2005, 07:39 AM What kind of sexy are you going for.The Jenni Lopez bubble butt look? Or just a nicer rounder shape? FitChic 05-05-2005, 07:42 AM deep wide-legged squats............and the stairmaster of course lainosuta 05-12-2005, 08:48 PM Walking lunges work really well for working the entire butt, which is what you're aiming for I believe. FitChic 05-13-2005, 08:35 AM reverse lunges too!!! Jessicca 05-13-2005, 09:57 AM See I'm confused because I thought that squats and lunges decrease the butt! :D I would say genetic play a MAJOR rule in but size although I guess the right diet and stuff could help. twiceblessed 05-13-2005, 12:43 PM See I'm confused because I thought that squats and lunges decrease the butt! :D I would say genetic play a MAJOR rule in but size although I guess the right diet and stuff could help. Me too! Now I am thinking MAN I wanna STOP doing them if it's going to make it BIGGER!!! Jessicca 05-13-2005, 03:23 PM Me too! Now I am thinking MAN I wanna STOP doing them if it's going to make it BIGGER!!! Hahaha, yah i know! :jester: frustrated35 05-13-2005, 09:52 PM I guess bigger butts are in. There are 2 women at my gym that have actually had butt implants! Can you believe!! All the trainers make fun of them. It looks really funny. I just keep mine firm by alternating between the elliptical and stairmaster. That has lifted mine from it's flabby stage. |
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