defdafi
05-05-2005, 06:30 AM
Hi everyone,
is there any exercice that will help a woman increase the size of her buttock, so to look sexy???
is there any exercice that will help a woman increase the size of her buttock, so to look sexy???
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MOONCHILD63
05-05-2005, 08:39 AM
What kind of sexy are you going for.The Jenni Lopez bubble butt look? Or just a nicer rounder shape?
FitChic
05-05-2005, 08:42 AM
deep wide-legged squats............and the stairmaster of course
lainosuta
05-12-2005, 09:48 PM
Walking lunges work really well for working the entire butt, which is what you're aiming for I believe.
FitChic
05-13-2005, 09:35 AM
reverse lunges too!!!
Jess75
05-13-2005, 10:57 AM
See I'm confused because I thought that squats and lunges decrease the butt! :D I would say genetic play a MAJOR rule in but size although I guess the right diet and stuff could help.
twiceblessed
05-13-2005, 01:43 PM
See I'm confused because I thought that squats and lunges decrease the butt! :D I would say genetic play a MAJOR rule in but size although I guess the right diet and stuff could help.
Me too! Now I am thinking MAN I wanna STOP doing them if it's going to make it BIGGER!!!
Me too! Now I am thinking MAN I wanna STOP doing them if it's going to make it BIGGER!!!
Jess75
05-13-2005, 04:23 PM
Me too! Now I am thinking MAN I wanna STOP doing them if it's going to make it BIGGER!!!
Hahaha, yah i know! :jester:
Hahaha, yah i know! :jester:
frustrated35
05-13-2005, 10:52 PM
I guess bigger butts are in. There are 2 women at my gym that have actually had butt implants! Can you believe!! All the trainers make fun of them. It looks really funny. I just keep mine firm by alternating between the elliptical and stairmaster. That has lifted mine from it's flabby stage.