blessed2bme
05-06-2005, 09:26 AM
My packet of the pills contridicts itself so I wanted to get an idea as to what works better for you.
1. Take one pill 1/2 hour before breakfast and one 1/2 hour before lunch.
2. Take one pill mid-morning and one pill mid-afternoon.
Those two directions contradict each other because for instance, I wake up
at 6am and usually have breakfast by 7am. That is NOT mid-morning. I understand the point in taking them BEFORE a meal is to help curb your appetite so that you don't eat too much.
But I just wanted to get an un-scientific poll to ask which directions work better for you?
1. Take one pill 1/2 hour before breakfast and one 1/2 hour before lunch.
2. Take one pill mid-morning and one pill mid-afternoon.
Those two directions contradict each other because for instance, I wake up
at 6am and usually have breakfast by 7am. That is NOT mid-morning. I understand the point in taking them BEFORE a meal is to help curb your appetite so that you don't eat too much.
But I just wanted to get an un-scientific poll to ask which directions work better for you?
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BethyGirlie
05-06-2005, 07:05 PM
It works better for me when I take one 1/2 hour before breakfast and 1/2 hour before lunch. This makes me feel like I am not confusing myself and taking them whenever I feel like it.
Sherri_Berry
05-06-2005, 07:54 PM
I take one Mid morning (10:00 am) and then another at Mid afternoon (3:00pm)
Hope that helps.
Take care and good luck... :wave:
Hope that helps.
Take care and good luck... :wave:
Melissa0417
04-15-2006, 11:26 AM
I have the Mega-T pills and the only thing it tells me is to take one mid morning and one mid afternoon. It didn't tell me anything about 1/2 hour before breakfast and lunch.
littlegirl53
04-16-2006, 03:55 PM
Do these pills have caffiene?
tara1102
04-23-2006, 07:18 PM
yes littlegirl the green tea naturally has caffeine,but u can also buy the caffeine free kind at certain stores. I am currently taking them and the Mega T Grapefruit as well,u take the grapefruit 1/2 before u eat not the green tea,u take 1 in the mid morning and 1 in the mid afternoon