The remedy I still use is gargling with warm water and salt it always works for me. But dont swallow it it tastes gross lol. There are those throat losenges now too that freeze your throat they are good for when your on the go and you have a sore throat.

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Cheers...Autumn
Female...42
TMJD for 12 years
Carpal Tunnel syndrome
Spastic bowel syndrome
Anxiety/Panic disorder ( cured now I think)