bignatty2
06-20-2005, 06:18 PM
Is it normal for resting heart rate to vary from say 60 to 85 or so throughout the day. Maybe feeling relaxed at worked with a HR of 80 while relaxed at home with a 65 HR. I know resting HR varies person to person but does it also vary within the individual? Thanks.
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pal7778
06-20-2005, 07:19 PM
That's normal, don't worry, assuming nothing else is wrong.
bignatty2
06-21-2005, 09:41 AM
Anybody else> I ask because sometimes just sitting around my pulse is 80 to 85 and other times maybe 65. Any thoughts? Maybe this is always the way its been, and now I am just noticing it and worrying too much. Thanks.
redherring
06-21-2005, 10:30 AM
80-85 is perfectly normal. Resting heart MEANS resting. Not sitting down right after you've climbed a flight of stairs. HR varies with activity, stress, food, etc. Don't worry about your heart rate. I guarantee if you obsess over your heart rate you'll make it go higher by causing yourself anxiety. It's called negative feedback.