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mikelino1606
07-26-2005, 09:30 PM
What is the best way to tighten your stomach? I am not talking about losing fat but more of keeping your muscle tight. Will working out your transverse abs help? What is the best exercise?

thx alot

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cookiepls
07-26-2005, 09:44 PM
What is the best way to tighten your stomach? I am not talking about losing fat but more of keeping your muscle tight. Will working out your transverse abs help? What is the best exercise?

thx alot
You nailed it. That's the core abdominal muscle and it's a great place to start.





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