ch|21sL
07-27-2005, 06:30 AM
I just wanted some suggestions on people who have taken Muscle Milk if you have any sayings or comments please let me know. Im planning to buy Muscle Milk soon need some good advice from people who have taken this supplement. Thanks!!!
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KajunDC
07-27-2005, 11:40 AM
Muscle Milk is great. I use it as part of a post workout protein smoothie drink.
alexthegreat
07-27-2005, 07:48 PM
muscle milk has cassein. Don't use it after working out, it will take longer to reach your muscles. Use water for your post workout shakes.
Skigomaniac
07-28-2005, 04:57 AM
It's the best tasting supplement out there. I drink them pre-workout and post work-out mixed with soymilk and sometimes for breakfast. Don't buy them at GNC though I did at first 30-40$ untill I found them on the net for 15$ a pop. Now I can afford to put two scoops in a shake instead of only one. I don't know how well it works though I kinda just started on it. I recommend the cookies n creme or vannila creme mixed with vannila soymilk (6.25G protein per serving)
KajunDC
07-28-2005, 01:18 PM
I mix it with water, not milk.