Tricky
01-18-2001, 09:50 AM
Hello,
I'm in good shape and eat pretty well, but I'm looking to drop a little bit of body fat. Can someone give me some guidelines on diet? I'm not looking to drop weight necessarily, just body fat to tighten up a little. Thanks!
I'm in good shape and eat pretty well, but I'm looking to drop a little bit of body fat. Can someone give me some guidelines on diet? I'm not looking to drop weight necessarily, just body fat to tighten up a little. Thanks!
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TrickyDick
01-18-2001, 11:48 AM
Hey Tricky,
Here is a copy of a post where we discussed our views about eating habits and such.
This is from a different board.
Take what info you want and reject the rest.
Good luck..
Peace http://www.healthboards.com/ubb/Forum123/HTML/000025.html
Here is a copy of a post where we discussed our views about eating habits and such.
This is from a different board.
Take what info you want and reject the rest.
Good luck..
Peace http://www.healthboards.com/ubb/Forum123/HTML/000025.html