Hi there, I have never actually done weight watchers, but I have a friend who has done it for years. She loves it, and she always loses weight. Weight Watchers has been regarded as one of the best programs to be on as far as permanent weight loss goes, from what I've read. She likes it because she can buy her own food instead of having to pay out the you know what for their food. If you stay on it consistently, it will work for you. I do not know where to go on the net to get the points, have you done a search?