livenbalance
07-28-2005, 06:48 PM
Just read several post on how apple cider vinegar helps in weight loss... What I want to know is how long it took someone who has lost 60-70lbs to lose the weight so I can gage myself on my progress and what other methods they used to loose the weight. I've read taking ACV 2 tbls and 2 tbl of honey into a half of glass of warm water and drink this 3 times a day before meals. I'm gonna try it starting in the a.m. Any other suggestions?
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justme_
07-28-2005, 07:20 PM
wow 2 tablespoons, i use 1 teaspoon and its GROSSSSSSS omg but yeah i use it and no i havent lost yet but ive only used it for like 3 days and i ate more and worse than usual
livenbalance
07-29-2005, 12:00 AM
wow 2 tablespoons, i use 1 teaspoon and its GROSSSSSSS omg but yeah i use it and no i havent lost yet but ive only used it for like 3 days and i ate more and worse than usual
Hopefully when I get started on the ACV, honey and warm water I can get it down and stick with it. Some of the post I've read say it's not bad with the honey in it and warm water and your suppose to take it 3 times a day...So I'll see what's gonna happen.......
Hopefully when I get started on the ACV, honey and warm water I can get it down and stick with it. Some of the post I've read say it's not bad with the honey in it and warm water and your suppose to take it 3 times a day...So I'll see what's gonna happen.......
reddoorblack
07-29-2005, 04:22 PM
I take the ACV on and off. It's really not that bad. I do suggest drinking it through a straw. Makes it much easier to get it down. I put 2tbs. into a small amount of really cold water then chug it. If you try to sip it it's worse. Good luck.
justme_
07-29-2005, 07:59 PM
but i read on a website that ACV + sugar = a crucial combination for your teeth
stephanie25
08-27-2005, 08:42 PM
:eek: The straw does the trick. I don't want to get the vinegar on my teeth since I have to do that 3 times a day and the acid may damage them or make them yellow. I have a straw and drink the water with vinegar through it. I hope it works!
reddoorblack
08-29-2005, 10:23 AM
:eek: The straw does the trick. I don't want to get the vinegar on my teeth since I have to do that 3 times a day and the acid may damage them or make them yellow. I have a straw and drink the water with vinegar through it. I hope it works!FOR SURE - The straw is the key! Try it. It makes it go down much easier and quicker and you bypass the tooth problem.
Lenin
08-29-2005, 11:05 AM
Maybe it's not to wise to be eating something that could remove teeth enamel...straw or not. Maybe our teeth are trying to tell us something?
THere's no weight loss benefit from vinegar.
THere's no weight loss benefit from vinegar.