san
07-14-2001, 01:23 PM
I posted this in weight loss too
I seen the informercial on Body Flex & have read some past posting (from March mostly) .
I am wondering more, if anyone has tried it lately & results, and what ya think.
Please let me know. I am on an antidepressant & looking for a more natural way to lose some weight in conjunction to other exercise. Maybe 'breathing better' would help my fatigue & maybe the depression...???hmmmmmmmmm
I seen the informercial on Body Flex & have read some past posting (from March mostly) .
I am wondering more, if anyone has tried it lately & results, and what ya think.
Please let me know. I am on an antidepressant & looking for a more natural way to lose some weight in conjunction to other exercise. Maybe 'breathing better' would help my fatigue & maybe the depression...???hmmmmmmmmm
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frankles
07-14-2001, 06:49 PM
Hi, I actually bought the Body Flex book by Greer Childers, I tried it for a couple of days and found that it worsened my (daily) headaches. It also really hard work, you think deep breathing should be fairly easy. But I am seriously thinking about starting, it would be great to lose weight just 15 mins a day.