I do all that ,I work out daily and I eat right and drink 2 gallons of water. Maybe they help alittle (I think chromium picolinate does reduce your sugar cravings-that is in S2) Its a persons own decision on whether to take supplements or not.


(This is in response to the person swho said dont tell people to take supplements-I hit new topic by accident)

[This message has been edited by paulette (edited 07-27-2001).]

I totally agree with you. some people need a little help. i'm one of them, and i take xenadrine. i had a complete check up with my doctor. he said i was okay to take xenadrine. so i am. good luck

------------------

When I was taking Xenadrine before my doctor said it was ok to take too. I have normal blood pressure,so its ok. But now i am on Stacker 2,I m doing well on it . Good luck to it.